Reviewers With Small Breasts Tell Us Which Strapless Bras Work For Them (2023)

Reviewers With Small Breasts Tell Us Which Strapless Bras Work For Them (1)

Amazon, Nordstrom

Bras are arguably the most finicky undergarments that anyone can own, let alone ones without straps. And if your bust runs on the smaller end of the spectrum, you can run into a plethora of issues like gapping in the cups, mediocre lift and support or a band that refuses to stay in place.

Proud members of the IBTC, have no fear: The upcoming selection of strapless bras is just for you. Reviewers with small breasts have led us to everything from comfy bandeaus to plunge push-ups to adhesive backless bras that work perfectly with all your summer tops and dresses.

Keep reading to find out just why these strapless bras have earned the love of those with A and B cups and where you can get one for yourself.

HuffPost may receive a share from purchases made via links on this page. Every item is independently selected by the HuffPost Shopping team. Prices and availability are subject to change.


Reviewers With Small Breasts Tell Us Which Strapless Bras Work For Them (2)


A front-closure bra with multi-adjustable back straps

Fitted with buttery soft foam cups and a hidden underwire that won't dig into your ribs, this strapless bra is unique in that it features two adjustable back bands: one to tighten the under bust and the other for adjusting the top bust along the cup line. It has a front closure, is available in three colors and has specialized fitting so refer to the sizing chart to find your perfect fit.

Promising review: "My boobs are small but because of their shape and fullness on the sides it’s really hard to find the right bra. I either have to go a size up which makes a gap in the cup area, or a size down which suffocates me. I tried this on and got teary eyed, it’s so comfy and I feel so confident!" — HQuick, Nordstrom


Reviewers With Small Breasts Tell Us Which Strapless Bras Work For Them (3)


(Video) 7 Style Tips for Women with SMALL CHESTS! *itty bitty*

A multi-way push-up

Wear this demi bra six different ways using the detachable straps and enjoy a stay-put wear thanks to the secure "power-band" that claims to prevent shifting and slipping. It also provides a customized lift that's proportionate to the cup size and comes in three basic colors. It's available in sizes 32A-38D.

Promising review: "I have purchased so many bras from Amazon and had to sent them back because of the fit or lack of. This bra is amazing. I can be a 34 A or B or a 36 A or B depending on the make and model of the bra. I bought a 36 A and it fits perfectly!!! Finally! I just ordered it in white and may go back and order more since you have to strike while the irons hot since models change so quickly or sell out. I love this bra. I'm small chested so the little bit of padding at the bottom of each cup gives me a nice rounded look that I wouldn't normally have. There is silicone going around the back band and it comes with straps so it can be worn with or without. Don't hesitate to order this one!" — Jennifer, Amazon


Reviewers With Small Breasts Tell Us Which Strapless Bras Work For Them (4)


A backless adhesive bra

When the occasion calls for a backless dress or dramatic top, this reusable adhesive bra can give you the perfect amount of coverage and cleavage. The molded silicone cups come with skin-safe adhesive that remains ultra-sticky after wear when you rinse and air dry after each use. The clear front-closure buckle helps create a lifted push-up effect and the cut of the cups means you can wear this even with deep plunging necklines. It come in one size, with a pair of adhesive nipple covers, too.

Promising reviews: "I’m so glad I purchased this to wear with sleeveless and spaghetti strap dresses and tops. It’s so easy to clean (I just rinse off and dry afterwards then stick the film back on) and easy to take traveling. I’m a 34B so maybe this works better on a smaller chest and I can’t speak to how this works on larger chests, but I will say that strapless bras have NEVER stayed on for me and are so uncomfortable, whereas this is the only thing that’s worked for me!" — Patricia Priestley, Amazon

"Truly I love this thing, perfect for girls with smaller titties." — Wayne Nora, Amazon



Reviewers With Small Breasts Tell Us Which Strapless Bras Work For Them (5)


A non-padded underwire bandeau

Wrapped in romantic lace and lined with a soft brushed interior that's comfortable against skin, this bandeau-style bra offers the support of underwire and elastics to help the bra stay put. It's available in sizes 32B-38DDD and comes with removable straps.

Promising review: "This is honestly my favorite bra. I often wear it when I don't need a strapless bra because I LOVE the shape it gives me in all my clothes. I have been wearing it for years. Wacoal discontinued it for 2-3 years and I was lost without it. I just found it again and I bought four and it's even better than before. It stays put, it's comfortable and it offers the shape and support of a good soft cup bra, where other bandeau bras can't compete. It is perfect for silky little summer tops and dresses. I ordered my usual bra size of 36B and the fit is consistently true to size." — KimandJerryH, Nordstrom


Reviewers With Small Breasts Tell Us Which Strapless Bras Work For Them (6)


An underwire plunge bra

Perfect for your low-cut tops, this plunge underwire bra features smooth, moderate padding and a comfortable amount of support. The lace-detailed band is fitted with silicone to help the bra stay in place and it comes in both nude and black in 32B-36DDD.

Promising review: "I'm always looking for that perfect strapless bra that doesn't slide down. I'm small chested 34B and this bra is comfortable and stays in place. I actually forget that I'm wearing it. The strap is tight and has silicone lining to keep it in place." — CityLifeSD, Nordstrom

(Video) 7 small boob HACKS EVERY GIRL NEEDS TO KNOW!


Reviewers With Small Breasts Tell Us Which Strapless Bras Work For Them (7)

Free People

A supportive neoprene bandeau

This tube-style bandeau comes free from underwires and bulky cups while the neoprene fabric and thoughtfully designed stretch fit promises comfortable support that can be worn all day long. Grab this in eight different colors like saffron, black and chili pepper pink in sizes XS-XL.

Promising review: "I'm very small - 98 pounds and 32A - and have tried for years to find a strapless bra that fit, would stay up and was comfortable. This bandeau does all three and I just love it. I would recommend it to anyone considering making a purchase." — Oreodle, Free People



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Victoria's Secret

A padded push-up with multi-way straps

The soft-padded cups and push-up design of this bra can help create cleavage and accentuate bust size. It comes with fully adjustable removable straps and no-slip silicone grip strip at the top and bottom edge. It's available in six neutral colors in sizes 32A-40DD.

Promising review: "This strapless bra is great for 32A. It stays in place when dancing and gives good a push up." — GG25, Victoria's Secret

(Video) How to use BOOB TAPE (for small chests!) ✨ #fashionshorts #shorts


Reviewers With Small Breasts Tell Us Which Strapless Bras Work For Them (9)

Victoria's Secret

A longline contouring bra

This longline bustier-style bra is a great option for hiding those pesky bra bulges along your sides and back thanks to the supportive side boning built into the under-bust band. It's covered in a smoothing fabric and features contoured and thinly padded cups that help lift and support. You can get this in four neutral colors and in sizes 34B-40DD.

Promising reviews: "I would definitely recommend this bra for ladies with a smaller bust size since it helps enhance it. It's great as a strapless regardless and it makes everything look so smooth. Excellent fabric and quality. Will buy more colors!" — Laurinda, Victoria's Secret

"I got recommended this bra by a VS employee and I have no complaints. Great quality and amazing material. Fits great. I am a 38 B and have had no issues with it." — Valele, Victoria's Secret


Reviewers With Small Breasts Tell Us Which Strapless Bras Work For Them (10)


A lightly lined bandeau meant to be layered

Spanx claims this bandeau feels virtually undetectable. It comes lightly lined for a supportive and smoothing fit and is overlaid with lace so it's perfect for layering under lower-cut tops. It's available in three colors in sizes XS-XL.

Promising review: "This is a game changer for summer tops! This is perfect for A-C cup ladies who don't want all of the wires or a true strapless." — Sarah L., Spanx




Reviewers With Small Breasts Tell Us Which Strapless Bras Work For Them (11)


A seamless microfiber strapless

Made with a smooth microfiber fabric and a sleek, seamless fit that looks undetectable under clothes, this strapless bra is a Cosabella exclusive. The cups are molded and lightly padded and there are four hook and eye closures along the band. You can get this bra in both nude and black in sizes 30B-36DD.

Promising review:
"I have never found a strapless bra in my size 30B. It fits well and is comfortable to wear as a strapless or regular bra." — Tracy G., Cosabella


Reviewers With Small Breasts Tell Us Which Strapless Bras Work For Them (12)


An affordable wire-free bandeau

Seamless, wire-free and made with supremely soft four-way stretch fabric, this bandeau is a much more affordable alternative to the famed Skims bandeau, reviewers say. It manages to stay in place while providing comfortable support. Snag this in four colors and in sizes XS-L.

Promising review: "I’m a 34A and this is the perfect amount of support for me! It’s also super comfy and soft." — Andy, Target

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Before You Go

Reviewers With Small Breasts Tell Us Which Strapless Bras Work For Them (13)

13 Supportive Sports Bras Perfect For Larger Chests

Reviewers With Small Breasts Tell Us Which Strapless Bras Work For Them (14)

Tessa Flores

Shopping Writer for HuffPost

You May Like


Do strapless bras work with small breasts? ›

Luckily for those with a small bust, you don't require as much lift, and styles like bandeau strapless bras are extremely comfortable for all-day wear.” For a sexy lace bandeau, try the Boao Lace Bandeau Bra.

Why does my strapless bra keep falling down? ›

If your bra is falling down, it might be too narrow, so try a wider band that will make up for the support of those missing straps. Is Your Bra Too Loose? A strapless bra functions differently than your regular bra, and that means you need to size it a little differently.

Should you go down a cup size for a strapless bra? ›

When buying a strapless bra, you need to go down at least one band size. You have to wear a size smaller than you would with a standard bra to compensate for losing the support you'd get from straps.

What bra size is considered small chested? ›

With standard sizing, you can expect a 32C and a 32D to be bracketed together as a Small, a 34C and a 34D to both be Medium, a 36C and 36D to equate a Large, and so on, up through the fit range.

Why won t my strapless bras stay up? ›

The bra band won't stay up

If this keeps happening to you, it's safe to say that the band is too loose. When it comes to strapless bras, you may very well need to go down in the band size. This will help to make up for the lack of support you'd normally get from the straps.

What is the best bra for very saggy breasts? ›

The underwired bras are your best bet as far as supportive features go. An underwired bra provides plenty of support to the bra to lift the sagging breasts. It is best for those who prefer to go padding-free and lightweight without compromising on the support factor.

Why does one bra strap always fall down? ›

4 Main Reasons Why Your Bra Straps Keep Falling Down

The straps are not adjusted properly. You are wearing a bra with an incorrect cup or band size. You are wearing a bra style that isn't suit to your figure. The bra has aged and lost its elasticity within its straps.

Do strapless bras need to be tight? ›

Make Sure Your Band Size Is Tight Enough

The underband of a bra provides 80% of the overall support, so it's crucial to get this to fit right! If it is too loose, this support will be lost and your strapless bra is likely to fall, and no one wants that!

Do all strapless bras fall down? ›

If your cups are too small your bust will spill over the top, pushing the bra down. If they're too big, the extra room will make the bra loose and, you guessed it, that bra will be slipping down again. Clearly strapless bras are a delicate balancing act, which is why it's crucial to have yours properly fitted.

What color strapless bra should I get? ›

We recommend purchasing your strapless in a core colour such as Black, Nude or White, that way it will go under most clothes and not be seen. Top Tip: Nude bras are better under white clothing, contrary to popular belief white bras actually show under white clothing more than nude.

How do you tell if a bra is too big or small? ›

As a guideline, you should be able to comfortably run two fingers under both sides of the bra at the same time. If the bra pulls away from your body easily, it is too loose. If you have trouble getting your fingers under the band and it feels uncomfortable, it is too tight. The band should be level front and back.

Should I wear a bra if my breasts are small? ›

Yes, Your Girls Need Support

You need to support your A and B cups. Smaller busts do not usually cause back pain but they still bounce with every step you take. And those steps can add up, 10,000 a day! If you don't wear a sports bra, this can make your breasts sag over time.

What is the average size breast for a woman? ›

The average bra size in the United States is 34DD. That said, average breast size does not necessarily equate “normal” size. Average breast size can vary by country. In the U.K., for example, the average is 36DD.

Is 36AA the same as 34A? ›

And, there is also a common misunderstanding that the cup sizes are the same for each band, meaning that a 34AA cup is the same as a 36AA cup. The 36AA cup is bigger than the 34AA cup so it is really important to get the band size down and then figure out the cup.

How can I hide my bra straps without a strapless bra? ›

Sew in Cups

If you don't have a strapless bra, you can take an old bra and sew the cups directly into any strapless or spaghetti strap outfit. All you have to do is remove the straps on your old bra and sew only the cups into the front of the outfit.

Why wear a strapless bra? ›

Strapless bras help relieve a back problem and a scapular muscle strain. This bra increases the lift and also allows your shoulder to relax without losing adequate support. Many manufacturers designed stylish and supportive strapless bras, particularly for fuller bust women.

How do you prevent armpit fat in a strapless dress? ›

For sleeveless and strapless tops, make sure that they're cut high enough to cover the sides of your armpit. They also shouldn't look like they're cutting through the flesh. It's also essential to pair your tops with the right bra. Otherwise neither would look good even though they fit well individually.

What kind of bra is best for deflated breasts? ›

Bras that feature an elastic neckline and close-set straps are ideal for this shape. We also recommend T-shirt bras with contour cups. Sagging breasts don't have to dictate your look.

What is the best bra to make your breasts look fuller? ›

The push up bra with foam or gel cup

The most commonly known bra that makes your breasts look bigger is the push-up bra. As you can tell by its name, the push-up bra gives your breasts an instant lift and cleavage by pushing your breasts together. A good push-up bra can make your breasts look one cup-size bigger!

Which bra to wear to make breasts look bigger? ›

Padded bras:

If you want to look bigger in the bust try wearing a padded bra. A padded bra contains padding along the cups to add some volume to your breast size and make them look bigger. There are various types of padded bras depending on how much enhancement you want such as lightly padded and heavily padded.

What is bra strap syndrome? ›

Costoclavicular syndrome, sometimes referred to as bra strap syndrome, can be caused by tight straps that pinch and dig into your shoulders. This can contribute to pressure on your shoulders and resulting pain in the neck, shoulders, and upper back.

Why does my bra band sit away from my chest? ›

If the bra does not sit flat on the chest then it means the bra could be too small in the cups. If your bra cup size is too small, then it is impossible for the underwire to lie flat against your chest. Instead, the wire sits on top of your breast tissue and the centre panel will not lie flat against your chest wall.

Why does my bra keep sliding up? ›

Check your band size is correct if it is too small and tight then the back will ride up. Loosen the straps, it is possible that they are too tight and pulling the bra up. Try going down in the back band size eg: 40 to a 38. If your band size is too loose or large this can also lead to the back riding up.

What should I wear if I am small chested? ›

Look for pieces that feature ruffles, bows, or a voluminous element around the chest area. Or opt for sleeveless styles — like a high-neck halter top, one-shoulder blouse, or cropped bustier — that highlight your arms.

How do you make your breasts look bigger in a strapless dress? ›

Cut 3 to 5 pieces of tape about the same size as your bra's cup. This taping method creates the illusion of a strapless, seamless bra, so think about how big your average cup is. The larger your cup, the more tap you'll need. The smaller your cup, the less tap you'll need.

What can I wear instead of a bra for a strapless dress? ›

The 13 Best Strapless Bra Alternatives
  • A Stick-On Bra That Comes In 7 Sizes. ...
  • A Pair Of Fan-Favorite Pasties You Can Reuse. ...
  • A Value Pack Of Disposable Adhesive Pasties. ...
  • A Roll Of Adhesive Body Tape. ...
  • A Set Of Stretchy Bandeau Bras. ...
  • A Convertible Bralette With Pretty Lace Accents. ...
  • A Silk Triangle Bra With Barely There Straps.
Apr 30, 2022

What kind of bra should I wear to make my breasts look smaller? ›

A minimizer bra is the opposite from a push up bra. It is a bra that makes your breast look smaller without any discomfort! As it is designed for bigger breasts it provides the right support and comfort. Make your breasts look one cup size smaller with a minimizer bra!

What not to wear flat chested? ›

Avoid any tightly fitted clothes

If your goal is to direct attention away from your chest, then stay away from anything that clings to your body. This includes any tightly fitted tops or any body con dresses.

Is 32B small chested? ›

32 is the distance around your rib cage, and B is the cup size. 32B is quite a common size. I would consider an A cup small and a D cup or more big. So you are somewhere in the middle.

How can I cover my nipples without a strapless bra? ›

“My best hack is if you don't have nipple covers just laying around you can use regular, medical, or silicone tape and criss-cross it over your nipples,” says Brooklyn-based stylist Joiee Thorpe. “Lay the two pieces very flat so they don't show — smoother tape will work better.

Do people wear bras under strapless dresses? ›

The answer is: Yes! That is, if you wear strapless lingerie specifically designed to support larger cup sizes. A sturdy bra with removable straps accentuates your curves, creates a feminine silhouette, and guarantees a comfortable fit under your favorite dress.

What is the most flattering breast size? ›

What is the best boob size? When our participants were asked what their ideal breast size would be, the C cup was considered the most popular, with 39% choosing it above other sizes. In second place, was the D cup, which was the first choice of 29% of people who completed our survey.


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